Active Wellness

LET'S TALK

 

Check out what I can do for you

Pilates

& Yoga

Tailor made classes to your needs and your body, learn basic yoga movements or commit to a daily pilates workout.

I apply a neuroanatomy lens to all my sessions thus prioritizing the brain functions in all what we will work on. 

Choose between both modalities and gift yourself a functional and mobile body! 

Health Coaching

Certified Holistic Health Coach, consider me your nutrition guru for all things health, wellness and nutrition. 

Specialized in gut health and food intolerances I am here to give you the tools you need in order to establish and maintain  a healthy lifestyle.

Learn easy healthy meal recipes, conduct a pantry makeover or choose coaching sessions ... 

It will change your life for the better! 

Anatomy, Posture & Alignment

Knowledge is power and I truly believe in it, this is why I have taken years of studies and build up my knowledge surrounding myself by incredible mentors. My aim is to transfer all this knowledge to you. 

I am an anatomy and neuroanatomy nerd thus my classes and sessions are well focused on alignment and proper methodology. Crete a great body awareness and learn each day! 

LET'S TALK

I will get back to you as soon as possible!