Check out what I can do for you
Tailor made classes to your needs and your body, learn basic yoga movements or commit to a daily pilates workout.
I apply a neuroanatomy lens to all my sessions thus prioritizing the brain functions in all what we will work on.
Choose between both modalities and gift yourself a functional and mobile body!
Certified Holistic Health Coach, consider me your nutrition guru for all things health, wellness and nutrition.
Specialized in gut health and food intolerances I am here to give you the tools you need in order to establish and maintain a healthy lifestyle.
Learn easy healthy meal recipes, conduct a pantry makeover or choose coaching sessions ...
It will change your life for the better!
Anatomy, Posture & Alignment
Knowledge is power and I truly believe in it, this is why I have taken years of studies and build up my knowledge surrounding myself by incredible mentors. My aim is to transfer all this knowledge to you.
I am an anatomy and neuroanatomy nerd thus my classes and sessions are well focused on alignment and proper methodology. Crete a great body awareness and learn each day!