Retreats | Events | Ateliers

Yoga Mechanics Workshop

At Alex Pilates Studio,

Lausanne

When: Sunday October 18th 09:30 to 11:30

Where: Rue de Longeraie, 9 Lausanne

What: Explore asanas with an anatomical lens

Languages: English, French, Spanish

Urban Wellness Weekend

At Cospire Coworking Space, Lausanne

When: November 7 & 8 (Saturday and Sunday)

Where: Rue de Genève, 100

What: Workshops Reimagined

Languages: English, French, Spanish

Exploring our Breath 

Workshop

At Alex Pilates Studio,

Lausanne

When: Sunday November 15th 09:30 to 11:30

Where: Rue de Longeraie, 9 Lausanne

What: Explore Anatomy & Physiology of the Breath. Pranayama exercises. 

Languages: English, French, Spanish

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