Organic Blueberries





Kombucha 101

Step by step guide on how to make your own kombucha. 

Food Journaling

Template to help you understand what foods might give you intolerance or simply use this guide to track your healthy new habits. 


Learn how to make the spicy and fermented korean dish Kimchi to enhance your gut health. 

Meal Template

Organize your meals like a pro with this template.

Fight Sugar Cravings

Tips & Tricks to help you fight sugar cravings and keep the extra pounds away.

Power Ball Recipe

Healthy Vegan Power Ball Recipe.

Easy to make and delicious! 

Fill out the form and you will be immediately directed

to a page with all the downloads just for YOU!




Passionate about Health and Wellness?

Want to learn how to make Healthy Family Meals?
Become a Health Coach yourself! 

For your own personal growth or to use it for business. 

Course is done Online together with a support group and mentor coach. Spanish and English available. 

International Certification. 
Click my link below for the Institute of Integrative Nutrition - New York and 

get a great discount on your tuition fee!


check your health test kits at home. Switzerland
Check your health home test kits

Receive a 10% discount upon check out with code: ACTIV10

Test Kits done in the comfort of your own home

Do you want to feel better?

Understand where your health problems come from?

Thanks to Check Your Health take control of your health with our simple blood tests at home.

Accessible to all, you are guaranteed complete, reliable and understandable health assessments thanks to modern analysis methods and personalized medical interpretations.

Together, the Check Your Health team puts its medical and technical expertise at your service to offer you the best possible experience in the search for your optimal health.

Health tests to be performed at home

Reliable, fast & confidential

Analysis of the tests carried out by Swiss laboratories

Thorough and personalized study of the results by an experienced doctor

Your results are secure and accessible on your devices.



*Receive a 15% discount upon check out with code:


Products for foodies and food intolerants 

Catered to Vegans, Gluten & Lactose Intolerants & much more ...

Order from the comfort of your home, Switzerland deliveries only. 

Brands such as Deliciously Ella, Happy Maple ch, Urban kombucha, Anisa,

Connie's Kitchen, Better Baking, Be Kind and so many more ... 

*Available for first orders only


My Youtube Channel is a space of fun and interactive content where you will find:

Yoga classes for beginners & advanced practitioners

Pilates for beginners

Nutrition Tips


DIY body lotions

Motivation & Inspiration

Nutrition Nerd explanations

Hormonal Yoga Therapy 

Morning Pilates Workouts

and so much more ...

Join me @Activ Wellness

  • Youtube Channel
  • LinkedIn

+41 76 815 01 85

Vaud, Switzerland

©2021 by Created with